Neck Pain Treatment in Sakinaka

Chiropractor

₹3500

Mumbai, Sakinaka

✔ Verified

Services Offered By Dr. Ravi Shinde

Ankle Pain

Arthritis

Back Pain

Cervical Spondylitis

Disc Bulging

Elbow Pain

Finger Pain

Frozen Shoulder

Headache

Knee Pain

Heel Pain

Herniated Disc

Lumbar Spondylosis

Lordosis

Migraine

Muscle Pain

Neck Pain

Nerve Pain

Osteopathy

Sacrilization

Sciatica

Q1: What are the common causes of neck pain in urban areas like Sakinaka?

A: In areas like Sakinaka, where many residents work in offices or commute long hours, neck pain is often caused by poor posture, stress, or prolonged screen time. Other causes include muscle strain, cervical spondylosis, or past injuries.

Q2: What kind of treatments do you offer for neck pain?

A: Our Sakinaka clinic offers a comprehensive approach: manual physiotherapy, myofascial release, posture retraining, neck-strengthening exercises, and ergonomic advice. Every plan is customized to the patient’s pain level, daily routine, and medical background.

Q3: Is neck pain reversible with physiotherapy?

A: Yes, most neck pain is highly treatable with the right physiotherapy and lifestyle changes. We focus on relieving pain, improving range of motion, and preventing future issues—often without any need for medication or surgery.

Testimonials

Videos Of Chiropractic Treatment

Play

Blogs Related To Neck Pain Treatment in Sakinaka

1: “Commuter’s Neck: How Mumbai Traffic Might Be Hurting Your Spine”

Intro:
If you travel daily through Sakinaka’s busy routes, your neck might be silently suffering.

Body:

Explain how long bike or car commutes with poor posture strain neck muscles.
Share tips: neck rolls during red lights, adjusting seat posture, and avoiding sudden jerks.
Include a mini case example of a local commuter who found relief.

Conclusion:
You can’t control traffic—but you can take control of your neck health.

2: “How to Set Up Your Workstation at Home (and Save Your Neck)”

Intro:
Many professionals in Sakinaka now work from home—but not everyone has a neck-friendly setup.

Body:

Talk about screen height, chair support, and lighting.
Suggest quick changes like laptop risers, footrests, and desk breaks.
Highlight how poor ergonomics often lead to chronic neck tension.

Conclusion:
A proper setup means fewer aches—and more productivity.

3: “From Stiff to Strong: The Journey of Neck Pain Recovery”

Intro:
Neck pain recovery isn’t just about pain relief—it’s about long-term strength and balance.

Body:

Describe the typical recovery process: pain relief → mobility improvement → strengthening.
Talk about the importance of consistency and following through with stretches and exercises.
Highlight how your clinic supports patients from start to finish.

Conclusion:
Recovery is possible, and it starts with expert care right here in Sakinaka.