Lumbar Spondylosis Treatment in Marol Naka

Chiropractor

₹3500

Mumbai, Marol Naka

✔ Verified

Services Offered By Dr. Ravi Shinde

Ankle Pain

Arthritis

Back Pain

Cervical Spondylitis

Disc Bulging

Elbow Pain

Finger Pain

Frozen Shoulder

Headache

Knee Pain

Heel Pain

Herniated Disc

Lumbar Spondylosis

Lordosis

Migraine

Muscle Pain

Neck Pain

Nerve Pain

Osteopathy

Sacrilization

Sciatica

Q1: How do I know if my back pain is due to lumbar spondylosis?

A: If you’re experiencing persistent lower back pain, stiffness—especially in the morning—or pain that radiates to your legs, it might be more than a simple muscle strain. A clinical evaluation at our Marol Naka clinic can confirm the diagnosis through a physical assessment and, if needed, imaging tests.

Q2: What treatment methods do you use for lumbar spondylosis?

A: We use a combination of evidence-based physiotherapy, spinal mobilization, core strengthening, ergonomic training, and lifestyle counseling. Our approach is non-invasive and tailored to each patient’s pain level and routine.

Q3: How soon can I expect to feel better with treatment?

A: Many patients notice a significant reduction in pain and improvement in flexibility within the first 1–2 weeks. Consistency with your therapy plan and recommended exercises is key to lasting relief.

Testimonials

Videos Of Chiropractic Treatment

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Blogs Related To Lumbar Spondylosis Treatment in Marol Naka

1: “Why Ignoring Lower Back Pain Could Be Riskier Than You Think”

Intro:
Back pain is often dismissed as a minor issue—but it can be a warning sign of deeper spinal problems like lumbar spondylosis.

Body:

Describe common red flags people ignore: prolonged stiffness, pain spreading to the legs, or needing support to stand after sitting.
Explain what lumbar spondylosis is in simple terms and how it develops with age, poor posture, or sedentary habits.
Emphasize how early diagnosis and therapy can prevent irreversible damage.

Conclusion:
Don’t wait for the pain to take over your life. If you’re in or around Marol Naka, expert care is just a visit away.

2: “Your Desk Job Might Be Hurting Your Spine—Here’s What to Do”

Intro:
Working from 9 to 5 shouldn’t come with chronic back pain. But in today’s digital age, it’s become all too common.

Body:

Explain how long hours of sitting, poor posture, and lack of movement lead to lumbar stress.
Offer actionable tips: correct sitting posture, standing breaks, lumbar support cushions, and daily stretching.
Share a mini case study of a local office-goer from Marol Naka who found relief through small ergonomic changes and therapy.

Conclusion:
You can keep your career and your spine in great shape—just start with smart habits and the right guidance.

3: “Inside a Lumbar Spondylosis Treatment Session: What to Expect at Our Marol Naka Clinic”

Intro:
Nervous about your first appointment? Don’t worry—here’s a sneak peek at what really happens.

Body:

Walk readers through the step-by-step process: consultation, physical assessment, diagnosis, and first therapy session.
Highlight the clinic’s calm environment, experienced therapists, and customized treatment plans.
Mention common tools used: heat therapy, TENS, manual mobilization, and supervised stretches.

Conclusion:
Taking that first step can feel overwhelming—but at our Marol Naka clinic, you’ll feel supported from day one.