Tennis Elbow Treatment in Thane West

Chiropractor

₹3500

Thane West

✔ Verified

Services Offered By Dr. Ravi Shinde

Ankle Pain

Arthritis

Back Pain

Cervical Spondylitis

Disc Bulging

Elbow Pain

Finger Pain

Frozen Shoulder

Headache

Knee Pain

Heel Pain

Herniated Disc

Lumbar Spondylosis

Lordosis

Migraine

Muscle Pain

Neck Pain

Nerve Pain

Osteopathy

Sacrilization

Sciatica

Q1. How do I know if I have tennis elbow or just regular arm pain?

Tennis elbow typically causes pain on the outer side of your elbow, especially when lifting, gripping, or twisting. If the discomfort persists for more than a few days or worsens with activity, it’s best to consult a specialist for a diagnosis.

Q2. Is surgery the only option for treating tennis elbow?

No, surgery is rarely the first choice. Most cases improve with non-surgical treatments like physiotherapy, rest, ice therapy, bracing, and medications. A personalized rehab plan in Thane West clinics often shows effective recovery without surgery.

Q3. How long does it take to recover from tennis elbow with treatment?

Recovery varies depending on the severity and consistency of treatment. Mild to moderate cases usually improve in 4–6 weeks with proper therapy. Chronic cases might take longer but still respond well to tailored physiotherapy programs.

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Blogs Related To Tennis Elbow Treatment in Thane West

Blog 1: “Tennis Elbow Without Tennis – Why It Happens & How to Heal”

You don’t have to play tennis to get tennis elbow!
Explores how repetitive tasks like typing, cooking, or even lifting kids can lead to lateral epicondylitis. Includes causes, symptoms, and treatment options available in Thane West.
Prevention and early treatment are key—don’t wait for it to become chronic.

Blog 2: “5 Daily Habits That Could Be Harming Your Elbow”

Your routine may be hurting your elbow more than you think.
Details subtle everyday actions like improper lifting, long phone usage, or poor workstation setup. Provides quick ergonomic tips.
Small changes = big relief. Awareness is the first step to healing.

Blog 3: “Top 7 Myths About Tennis Elbow Treatment—Busted!”

Think you need to stop all activity? Think again.
Debunks common myths like “it only affects athletes” or “surgery is the only fix.” Uses expert insights from Thane West clinics.
Truth leads to better decisions. Empower your recovery with facts.