Lumbar Spondylosis – Dr. Ravi Shinde

Reclaim Comfort and Mobility with Expert Spine Care

Do you experience back pain or stiffness that worsens in the morning? We provide comprehensive care for individuals dealing with spondylosis, helping you alleviate discomfort and regain your active lifestyle.

Understanding Spondylosis

Spondylosis is an age-related condition affecting the bones (vertebrae) and discs of the spine, often referred to as degenerative disc disease or osteoarthritis. Over time, the discs between the spine’s bones become stiff, and bone spurs may develop, leading to discomfort and restricted movement.

Common Symptoms

• Back pain and stiffness, particularly in the morning.
• Numbness, tingling, or weakness if nerves are compressed.
• Aching or shooting pain in the buttock and leg when nerve roots are affected.

Why Choose Us?

We specialize in helping clients manage and overcome the challenges of spondylosis with customized treatment plans.

Comprehensive Diagnostic Assessments

• Detailed evaluation to identify the severity and specific location of spondylosis.
• Advanced imaging techniques to understand how the condition affects your spine and nerves.

Non-Surgical Treatment Options

• Physical Therapy: Exercises to strengthen supporting muscles, increase flexibility, and reduce stiffness.
• Pain Management: Techniques to alleviate discomfort, including heat therapy, massage, and targeted treatments.
• Lifestyle Guidance: Tips on improving posture and ergonomic adjustments for daily activities.

Minimally Invasive Interventions

For severe cases, our specialists provide cutting-edge, minimally invasive procedures to relieve pressure on the nerves and improve mobility.

Prevent Future Discomfort

We help you adopt preventative measures to slow down the progression of spondylosis and maintain a pain-free lifestyle:

• Stay Active: Customized exercise routines to strengthen your core and improve spinal alignment.
• Posture Support: Ergonomic solutions for sitting, standing, and sleeping to reduce strain on your spine.
• Weight Management: Guidance to minimize stress on your lower back.

Don’t Let Spondylosis Slow You Down

Ignoring symptoms of spondylosis can lead to increased pain, reduced mobility, and potential nerve damage. Early intervention can make a world of difference.

📞 Call us to schedule your consultation today.
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